Um... So I did Week 4 again and again and again... then fell off the wagon.
For a month or so.
But!
I must not lose heart!
So this week I went back to Week 3. It hurt! My abs are flabs.
But!
I must persevere!
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i'm on week 3 of the sit-ups and push-ups. I'm finding the increases at bit too hard in the sit-ups and may repeat each set in the week. I think I was going easy on my form during Week Two, using my toes under something for leverage, which didn't really help me in the long run!
ReplyDeleteGood luck!