Saturday, June 5, 2010

Raw Food -- The Beginning



Yesterday, I went to Drive Organics, a grocery store on Commercial Drive that is dedicated to providing healthy food options. This is the haul of food I got. In the top right corner, that's golden flax seed in a bag and cayenne pepper.

I have to say that I've never had flax seed before, but it has extremely high Omega-3 levels which is GREAT for the skin. I take Omega-3 fish oil pills when my skin is really bad and it always seems to help. I'm excited to see if this will help.

Price: $25 (though $10 was just for the almonds)

1 comment:

  1. I love this picture!! Ginger root is one of my most favourite ingredients <3

    Have fun cracking that coconut, eee!

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